The 3 Sources Mindful Gift Guide 2020

December 10, 2020

If this year has shown us anything, it’s that we don’t need as much as we may have thought to be happy. That being said, celebration, joy and gratitude are not cancelled. If you’re choosing and able to gift this year, I’ve created this mindful gift guide, to encourage all of us to shop more intentionally.

Given that we are still in the throes of a pandemic and the festive season is looking very different for many of us, I’m opting for winter reads and nourishing, supportive self-care and ethically sourced gifts instead. My hope is that a few of my recommendations will inspire you to look inward, dig deep, and shed light and creativity on how you want to show up in the coming year.

We have all been pushed to the maximum these past months, and I know that many of us have experienced grief, loss, uncertainty, fear, frustration and isolation. But we’ve also experienced community, creativity, presence, gratitude, strength, and resiliency. In many ways, 2020 has brought to the surface what can no longer be ignored in our bodies and our lifestyles. We’ve had to learn how to slow down, pivot, and recalibrate. We could view this either positively or negatively, but I truly believe there is always a silver lining to be found in times of grief and hardship. Like most things in life, it’s a choice. We can choose to focus on the things we can control: our health, our daily rituals, how we show up and care for those we love, our thoughts, our peace.

I am sharing these gifting suggestions in service of supporting you (and those close to you) to help navigate what may have surfaced and a little inspiration to take you forward into the New Year. I hope these suggestions support and above all inspire you and yours to take better care of yourselves, and offer each of you the right amount of comfort and creativity when you need it the most.

Gifting Reading Lists

For supporting healing journeys

A few books for those wanting to take a deeper dive inward this season and explore their own healing:

For mind-body practices

This list covers my favourite mind-body practices to support the stress response and bring clarity and deep nourishment:

For plant powered support…

You’ve heard me say it often. Plants are medicine. They have the power to heal, strengthen, and calm the body and mind. Here are a few of my favourite plant guides:

For nourishment…

Here is a selection of beautifully written and photographed recipe books that have inspired my kitchen pottering this year:

For word lovers…

Reading poetry is one of my favourite self-care practices. It helps me to process my thoughts and learn more about who I am:

For homebodies…

A collection of comfy, cozy, beautiful books that bring a sense of ease and sustainability to any home:

“Reading is my inhale and writing is my exhale” – Glennon Doyle

Handmade Gifting

Give from the heart, give handmade. Simple and natural gifts to support everyone on your list (including yourself):

Inspiring Art

I am lucky enough to know some very inspiring creatives who tell a story through their lens. Each artist’s work is a true embodiment of photographic art and it speaks to me on many levels; nourishing and healing my soul:

Artisan Luxury

Here is a curated selection of artisan-crafted, sustainably and ethically sourced unique companies that I support and love for those seeking a little luxury to feel good about:

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Wishing you a joy-filled, healthy and more meaning-filled season ahead x

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