3 Sources Journal

Discover the how, what, why to optimal health and well-being and start to cultivate a lifestyle you love.  

Welcome TO THE

Less than a century ago the moon’s perpetual cycle shaped the rhythmic way of life. Living and following the lunar calendar and honouring its cycles provided a constant momentum, and daily rituals planned around these times maintained a healthy mind, body and spirit. In our busy modern world, with so much external stimulation from technology […]

Helping people reclaim, attain and maintain optimal health


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