3 Sources Journal

Discover the how, what, why to optimal health and well-being and start to cultivate a lifestyle you love.  

Welcome TO THE

I am frequently asked whether we need vitamins and minerals, even if we are eating a healthy diet. We need to bear in mind that many people suffer from deficiency symptoms, which are often not recognised as such, but can show up in the form of diseases. These deficiencies cannot always be balanced entirely by […]

Helping people reclaim, attain and maintain optimal health


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